Rapid Resolution Therapy Resources
Explore curated resources to better understand Rapid Resolution Therapy (RRT) and how emotional patterns, anxiety, and trauma can be resolved at the root.
Below you’ll find a selection of interviews, podcasts, and articles featuring Karen Seltz, along with insights into emotional healing, subconscious patterns, and lasting transformation.
Understanding Rapid Resolution Therapy
Rapid Resolution Therapy is a powerful method designed to resolve emotional distress at its source, without requiring long-term processing or reliving past experiences. If you're new to RRT, start here:
Learn more about how this approach works and what makes it different from traditional therapy methods.
Featured Articles
Authority Magazine | Addiction & Recovery Insights
A deeper look into emotional healing, addiction, and how unresolved experiences can continue to affect behavior and well-being. Read the entire article.
Podcast Appearances on Emotional Healing & Transformation
How Subconscious Reprogramming Transforms Your Life
Learn how unresolved trauma affects entrepreneurial success. Listen to the episode.
Overcoming Self-Sabotage and Living Authentically
Learn how the subconscious mind drives our behaviors, why we stay stuck in self-sabotage, and the importance of addressing unresolved trauma. Listen to the episode.
You Don’t Have to Be “Fine”
Karen discusses the signs of stored trauma and the physiological impacts on health, emphasizing the importance of addressing root causes rather than symptoms. Listen to the episode.
Podcast Appearances on RRT & Subconscious Change
The Power of Rapid Resolution Therapy
Through guided conversation and exploration, RRT aims to uncover the underlying sources of social phobias and social anxiety, which may include past traumas, negative belief patterns, or unresolved conflicts. Listen to the episode.
Addiction Through the RRT Lens
In this powerful conversation, Dr. Maria Power interviews RRT practitioner Karen Seltz about how Rapid Resolution Therapy helps people break free from trauma, addiction, anxiety, depression, and emotional pain, quickly and painlessly. Watch on YouTube.
Podcast Appearances Leadership, Identity & Personal Growth
Overcoming Unconscious Blocks & Embracing Self-Acceptance
Karen takes us on a deeply personal journey, sharing her transformative experience at a Dr. Joe Dispenza retreat. A mystical vision enabled her to embrace every version of herself, leading to profound self-acceptance and healing. Listen to the episode.
Why Unresolved Trauma Blocks Growth (and How to Move Forward)
This episode includes advice on trauma release, meditation, and working with the subconscious mind to empower individuals, especially women, to trust themselves and pursue personal growth by gradually sharing their truths in safe spaces and addressing subconscious beliefs. Listen to the episode.
Unleashing Your Authentic Self
This episode includes advice on trauma release, meditation, and working with the subconscious mind to empower individuals, especially women, to trust themselves and pursue personal growth by gradually sharing their truths in safe spaces and addressing subconscious beliefs. Listen to the episode.
Additional Conversations & Appearances
The Power of Inner Strength and Self-Acceptance
Karen openly shares her heart-touching journey from confronting the depths of spiritual shame and navigating through life’s tumultuous challenges, including her child’s health scares and her personal battle with addiction, to discovering a renewed sense of purpose through spirituality after a period of atheism.
YouTube Channel: MissingLogic
EP. 23: Releasing Trauma and Finding Purpose
Join Tammy and Karen as they dive deep into the journey of healing trauma and finding purpose through subconscious work. From overcoming limiting beliefs to releasing stored emotional pain, listen in as Karen shares her profound insights on transformation and empowerment. This heartfelt conversation is perfect for holistic seekers ready to take the next step in their healing journey.
YouTube Channel: Tammy Coin
Introducing Karen Seltz
Karen Seltz, M. Ed. gets people clear from past trauma and current blocks using Rapid Resolution Therapy (RRT). She supports her clients to resolve the underlying causes of anxiety, depression, anger, grief, trauma, abuse, shame, guilt, physical and emotional pain, PTSD, and more quickly and PAINLESSLY so they can live happy, peaceful, productive lives that they love!
YouTube Channel: Melanie Vanhaw
Stop Giving Your Power Away
The conversation dives into the science of how unresolved trauma impacts the subconscious and how Rapid Resolution Therapy can free individuals from past emotional baggage. Mycal shares his own experience of working with Karen to release stuck emotions, and they discuss how RRT works to eliminate distress without reliving past trauma.
YouTube Channel: Mycal Anders, EMGM, MS, CSCS
Connect & Follow
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If you're ready to move beyond anxiety, trauma, or emotional patterns and experience lasting change, you can learn more about working together below.
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"WOW! I just did this one. What an awesome reset it offered me in the middle of my work day. Your voice is amazing (like warm honey!) and the recording is just done really well! Thank you so much for sharing this with me!" - RS
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"Karen this is fantastic!! Quick, easy and super relaxing. Easily slipping into a meditative state and
one that I can use anytime and anyplace. I appreciate it so much!" - TG