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Karen Seltz, M. Ed.
RAPID RESOLUTION THERAPY SPECIALIST

Karen Seltz, M. Ed. RAPID RESOLUTION THERAPY SPECIALISTKaren Seltz, M. Ed. RAPID RESOLUTION THERAPY SPECIALISTKaren Seltz, M. Ed. RAPID RESOLUTION THERAPY SPECIALIST

Feel BetterFaster!

Experience quick relief from:

  • Anxiety
  • Trauma (Childhood, Sexual, etc.)
  • Overwhelm/Burnout
  • Fear (of Success, Failure, Being Seen, Rejection, etc.) 
  • Anger/Outbursts
  • Procrastination
  • Obsessive Thoughts
  • Low Self-Esteem
  • Physical Pain or Tension
  • Addiction
  • Inflammation
  • Business Plateaus
  • Limiting Beliefs
  • Unwanted Habits 




Book a Free Consultation

You’ve tried to “work through it”… but still feel stuck

"I had be diagnosed with complex traumatic stress disorder from childhood. It affected me every single day of my life…within 24 hours I experienced such a profound shift. I don’t think I have ever been that excited in my life. It was the disintegration of that wall I have known my entire life. I feel reintegrated. I feel free."

- Téa O'Connor Artist

If you feel triggered and don't fully understand why...

  • You’ve talked about it, but the feeling keeps coming back
  • You’re tired of managing symptoms instead of resolving them
  • You know something deeper is driving it


It’s not your fault and it doesn’t have to stay this way.

What is Rapid Resolution Therapy?

Rapid Resolution Therapy (RRT) is a powerful approach that works with the largest fact of mind- the subconscious- to resolve the root cause of emotional and physical pain quickly and effectively.


Instead of revisiting and reliving past experiences, RRT gets the good news to your mind that these events are over... that there is nothing for you to do to survive them. Once it gets that, it stops causing a fight/flight/freeze response and frees you from the baggage of the past. 


Sessions are enjoyable and aimed at a particular intention.  Most clients report that changes happen naturally and easily, without effort or having to use "tools" to enjoy the benefits later. 

Why This Works When Other Approaches Haven’t

Traditional Talk or Psychotherapy:

Traditional Talk or Psychotherapy:

Traditional Talk or Psychotherapy:

  • Focuses on talking through the past to understand WHY you are feeling the way you are, which often causes a sympathetic nervous system response because your mind thinks painful past events are happening NOW
  • Can take months or years
  • Often manages only the symptoms

Rapid Resolution Therapy:

Traditional Talk or Psychotherapy:

Traditional Talk or Psychotherapy:

  • Works at the deepest level of mind- the subconscious to resolve the root cause of the disturbing feeling or thought without reliving the past
  • Facilitator is responsible for causing a shift, not you
  • Experience a shift in EACH session- frequently optimal results are achieved in 3 sessions done a week apart

What Karen's Clients Say about RRT

"I wanted to be more likeable because I know I’m funny, but I lost that. What Karen teaches you WILL make a difference. I wanted to be happy again, and she’s helped me do that."

Danny S. Retired Military Veteran & Podcast Host

"I was stuck on a deep trauma and i was looping around it." We got to the root of the trauma and it has been cleared ever since."

Beth Osmer- Shamanic Practitioner, Energy Worker, Leadership Coach 

"It was a huge challenge for me to generate content. What Karen helped me resolve within myself I was able to remove some blocks and replace them with empowering behaviors in terms of content generation that was really organic, and within my integrity."

Mycal Anders, CEO of Next Level Performance Consulting, Former NFL Player and Marine

What Can This Help With?

  • Anxiety & depression
  • Childhood or sexual trauma
  • Physical & emotional pain
  • Emotional triggers
  • Relationship patterns
  • Stress & overwhelm
  • Limiting beliefs
  • Self-sabotage & silencing the inner critic
  • Breaking through to new levels in business, health, or relationships
  • Rumination (persistent thought loops)

What To Expect | Sessions are done remotely

Step 1

Step 1

Step 1

Karen identifies what’s really causing the issue (the stuckness)

Step 2

Step 1

Step 1

She guides your mind through  effective, painless processes until there is no emotional charge left

Step 3

Step 1

Step 3

With the stuck data and its meanings removed from your mind, your brain resolves it, freeing up energy for creativity, logic, and healing

Work With a Certified Rapid Resolution Therapy Specialist

Root-Level Healing

Compassionate Transformation

Compassionate Transformation

Karen Seltz specializes in helping clients resolve emotional pain at the root using Rapid Resolution Therapy.

Compassionate Transformation

Compassionate Transformation

Compassionate Transformation

With a deeply intuitive and compassionate approach, she creates a safe space for transformation. Without overwhelm.

Certified RRT Specialist

Compassionate Transformation

Certified RRT Specialist

There are only 34 Certified Specialists trained in this method worldwide.

What Clients Are Saying

Ready to Feel Different?

You don’t have to keep managing what can be resolved.

Book Your Free Consultation

Copyright © 2026 KarenSeltz.com - All Rights Reserved.

Resolve Anxiety & Trauma at the Root with RRT

"WOW! I just did this one. What an awesome reset it offered me in the middle of my work day. Your voice is amazing (like warm honey!) and the recording is just done really well! Thank you so much for sharing this with me!" - RS

.

"Karen this is fantastic!! Quick, easy and super relaxing. Easily slipping into a meditative state and

one that I can use anytime and anyplace. I appreciate it so much!" - TG

Yes! I Want to Regulate My Nervous System!

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