I was not only struggling with weight and food addiction, I was struggling to find anyone I could trust to open up to about it all. I needed someone who could see beyond my facade, who could speak directly to me without sugar coating her words, and who knew how to create real transformation in a stubborn person like me. I am so grateful to have found Karen Seltz. She helped me see the things I couldn't, the ways I was being and thinking that were keeping me stuck. Not only that, she helped me take clear, consistent action to create real results that motivated me to continue. She's a straight shooter, and she also had a huge heart. While she wouldn't let me get away with anything, I also felt how much she truly loved me and wanted me to succeed. Karen, thank you for helping me breakthrough my weight and food issues but more, thank you for helping me learn what self-love really is. I am forever more fully ME because of you. You truly are GENEROUS AF!
Karen, you pushed me to honor myself! to be better. To be true to myself. You are a true leader. You have been an example for how I can step into my power. You have changed my life!
Wow! I would never have guessed this would be so powerful! Karen was attentive and guided me through a lifetime of emotions and showed me that I own my power. Karen reinforced that my light and love cannot be extinguished by another person or myself. I feel so much better about life. At this moment I have hope and look forward to letting my light and love flow freely to all others.
-- Annie C.
Thank you for showing me that being vulnerable is a superpower. Thank you for teaching me that I am worthy.
Karen you are fucking awesome, I loved your coaching. In such a short space of time you gave me so many gifts. ❤️
-- Sandy S.
KAREN!!! OMG! You are an ANGEL who lives inside my heart and soul! THANK YOU for being so incredibly committed, passionate, truly caring, and an amazing example of powerful Transformation! - WOW!!! LOVE LOVE LOVE you so much
This coach channeled the Divine voice within her and in the universe and shared that guidance with me. It was exactly what I needed!
-- Carol P.
KAREN!!!! You were EXACTLY the STRONG, UNWAVERING LEADER I NEEDED at the Perfect time! You are inspirational and so generous! Deep Love for you and your heart!!!! LOVE YOU!!!!!
I have been to a couple of coaching sessions before with another coach and this was by far the one I got the most out of. I have learned something about my experiences that I never realized before. For instance, where the anxiety I experience comes from and how to better cope with it and that the emotions that appear on the surface are there now because I shut down when the pain was more than I could handle at the time. I believed I was the only one I could count on and now I realize God was always beside me, protecting me while I learned to be independent and have empathy for others. I now know that I am strong and a better person because of my experiences.
-- Barbara M.
Karen helped me to reveal my inner truths. Though I worry about the future and fret about the past, she showed me what happens when I stay in the here and now. I stand in the light, revealing my own truth. The truth is all positive. I'm all good! I'm going to focus on the solutions and the positive truths I have learned through Karen . I learned that I had it inside me all along.
-- Ann L.
Karen helped bring my challenges to the surface and helped me focus on being more accountable to myself to bring more fun and joy into my life.